6 Fastest Big Back Exercises

6 Fastest Big Back Exercises

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0:00 DUMBBELL PULLOVER
0:43 BENT-OVER BARBELL ROW
1:27 PULL UP
​​2:10 LEVER SEATED REVERSE FLY
2:53 DB LYING ONE-ARM DELTOID REAR
3:36 WIDE-GRIP LAT PULL-DOWN

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